The truth behind this tiredness

The truth behind this tiredness

What makes tiredness affect my life, work performance, health risk and sometimes relationships. This is my story of someone who is living with Bipolar Disorder but a workaholic.

It’s Time : Zumba for a Cause!

It’s Time : Zumba for a Cause!

Last September 8, it was my Zumba instructor, Pjay Ogay’s zumba event that was held in Pacita Astrodome, Pacita, City of San Pedro, Laguna. At 5pm, the venue was already pack of people. I was ¬†happy to see my fellow JD Republic Fitness Gym zumba mates. But...
JD Republic Fitness Gym – Mura na sa Mura

JD Republic Fitness Gym – Mura na sa Mura

Photo Courtesy of : JD Republic Fitness Gym No Pain, No Gain. Train Like A Beast. No exercise is shortcut. I was then 141 lbs. in my 4’10” height, and considered myself as Obese. and my friend started me to encourage to do workout. I started 2014 and after...
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